Apr 22, 2017

How To Deal With An Angry Girlfriend

angry girlfriend

An angry girlfriend is unpleasant, especially if she is angry with you.

But anger is a normal part of the human experience. It doesn't help you to dismiss her anger or worse overreact to it.

A key relationship skill is learning how to deal with each other's negative emotions.

Dealing with each other when you are angry should be right at the top of the list.

If you can let her vent and calm down, while at the same time not allowing yourself to absorb too much of the negative energy, then your relationship will be happier and smoother.

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Mar 23, 2017

Shy Around Girls? Here's How To Overcome It

shy around girls

Being shy around girls is very common.

You are not alone if you feel shy.

In fact the vast majority of guys get nervous when talking to women they like, even if they appear to be super confident.

Putting yourself out there is hard and requires real courage.

The fear of rejection cannot physically harm you but it can mean a hit to your self esteem. So it's understandable that you hold back.

However the reality is that rejection is inevitable, so you have to learn to cope with it. You may never stop being shy, and that's okay, but you have to find away to shift your thinking so that you are able to override the fear and talk to girls anyway.

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Feb 26, 2017

How Society Emasculates Men And How To Stop It Happening To You


The world you live in is not conducive to producing men.

Instead it emasculates them.

Your growth from boy to man is dragged out over a long period of time in an unclear way leaving your manliness stunted.

What society ends up with is men who think and act like adolescents.

The good news is that you don't have to let these forces shape you if you become aware of them and choose to override them.

It's incredibly difficult when you live in a world where manliness is discouraged, but it is possible and very exciting.

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Feb 12, 2017

Working Out With Your Girlfriend: Why You Should Train Together

working out with your girlfriend

Is working out with your girlfriend a good idea?

The answer is mostly yes, but it depends.

It's awesome to share a passion and spend time together.

Not to mention the extra motivation and regular workout partner.

Research shows that couples who join a fitness program will stick at it longer than those who go it alone.

However you have to consider that too much time together may not be the best thing and perhaps you have different fitness goals and schedules.

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Jan 22, 2017

14 Important Relationship Truths Every Man Should Know


Relationships are really hard. Sometimes they are so hard that you wonder whether or not you are better off in or out.

But don't rush to move on. The truth is that sacrifice, struggle and compromise is all part of it.

It's the stuff you have to give up in order to get the good stuff.

It doesn't always make it easier, but sometime reminding yourself of some basic relationship truths can give you the perspective you need to keep moving forward.

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Jan 08, 2017

Should You Embrace The Sexual Double Standard?

sexual double standard

The sexual double standard is the idea that men and women are held to different social standards when it comes to sex.

Men are praised for their sexual conquests, while women are criticized for being too easy. Men are studs, while women are sluts.

While some argue that this is changing, research shows that it isn't going away.

So the question for you is: should you accept the sexual double standard as it is, or should you do your part to try and change it and encourage society to be more accepting of women who sleep around?

Because this ultimately comes down to whether you personally are going to accept a girl's promiscuous history, or expect her to have shown some restraint.

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Dec 18, 2016

Everything In Life Is A Trade Off: How To Cope With This Unfortunate Reality

trade off

When you are young and the world is your oyster anything is a possibility.

It's a wonderful time full of hopes, aspirations and dreams.

But then as you get older reality sets in.

Anything is still a possibility, but you realize you can't have everything.

It's a difficult time in every man's life as you realize that you aren't getting any younger and you can't squeeze it all in.

The reality is that everything in life is a series of trade offs. The choice is yours but every choice has consequences.

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Dec 05, 2016

The Ultimate Guide To Dealing With A Jealous Girlfriend

jealous girlfriend

Dealing with a jealous girlfriend is an exercise in subtlety and tact.

She drives you mad with her insecurity, but the more you either react or withdraw, the worse it seems to get. It feels like you can't win.

If you want the relationship to survive you have to support her, without antagonizing her and making things worse.

And at the same time you have to protect yourself emotionally, keep living your life and avoid getting sucked into her negative spiral.

It is a fine line but something that is very possible if you love this woman and are committed to survival of the relationship.

In fact having a jealous girlfriend is not all bad. It shows she cares and wants to keep you around and can't bear the thought of losing you.

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Nov 21, 2016

17 Signs You Have A Narcissistic Girlfriend

narcissistic girlfriend

If you feel like narcissistic women are everywhere then you aren't delusional.

Narcissism is on the rise and this is particularly the case for women.

If you were dazzled by a girl when you were initially dating, but now the relationship has turned crazy, you might just have a narcissistic girlfriend.

While they are great to date at the start because of their charisma and energy, they can be tough work in a long term relationship.

We all have narcissistic traits to some degree (it's a spectrum), but someone with full blown narcissism actually has a personality disorder.

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Nov 07, 2016

7 Reasons Why College Relationships Are Hard

college relationships

College relationships are hard, but not impossible.

While it's common to think college is all about hookups and casual sex, researchers found that first year college students are actually twice as likely to have sex in a relationship than as a hookup.

So if you are at college and in a relationship you aren't actually in a tiny minority like you may think.

Others out there, like you, are trying their best to make it work against some serious odds.

So if you are battling away there I think it's good to have a healthy perspective on why college relationships are particularly hard.

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Oct 24, 2016

Why You Need To Take Her Off The Pedestal

take her off the pedestal

The ability to take her off the pedestal is the biggest difference between men who are successful with women and men who are not.

It doesn't matter if you are single and looking or in a committed relationship.

Treating attractive women like people and not like idols to be worshipped is critical to your success.

You still respect them and treat them with dignity, but you don't get hung up about them or let them hold power over you while you grovel at their feet.

All you do is treat attractive women the same way you treat everyone else.

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Oct 03, 2016

How To Find A Good Woman

good woman

Are you struggling to find a good woman?

You are looking for a long term relationship but only encounter shallow flaky women.

You've had problematic relationships in the past with women who threw up all sorts of red flags and you were lucky to get out.

This time you want to do it right and find a girl that is marriage material.

The problem is, you can't seem to find her.

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Sep 18, 2016

Cooking For Men: Why Every Man Needs This Basic Life Skill

cooking for men

Being able to cook is a fundamental skill that every man should have at least a basic grasp of.

It is a key plank in being independent and self reliant and ensures you have the edge when it comes to health and fitness.

As a bonus, watching men cook is something that turns women on.

43% of millenial men are now cooking, and spending 49 minutes a day doing so.

The question is, are you one of them?

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Sep 04, 2016

How To Stop Being Paranoid In Your Relationship

paranoid in relationships

Are you constantly paranoid in your relationship?

Do you worry that your girlfriend might cheat on you or leave you?

Do you feel like this relationship is too good to last or that you aren't good enough for her?

Perhaps you have acted clingy or controlling.

Perhaps you have become withdrawn and given her the cold shoulder, emotionally punishing her for a problem that doesn't exist.

If so, you are not alone. Anxiety disorders affect 18.1% of adults in the USA and 15-20% of the population have frequent paranoid thoughts. It's not all that uncommon.

Even if you don't have a clinical disorder, anyone can experience anxiety or paranoid thoughts in a relationship.

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Aug 21, 2016

How To Get Over Your Ex Girlfriend

get over your ex girlfriend

Sometimes it's easy to get over your ex girlfriend and move on after a break-up.

It's easy when you ditch the girl, wipe her from your life and carry on.

Even when she ends it you may come to realize quite soon that it's a good thing she is out of your life.

But sometimes it can be difficult to get over your girlfriend. Almost every man has had the experience of being dumped and not being able to let go.

This attachment and inability to get over your ex can last for years.

It will affect every relationship that you enter and prevent you from being truly happy.

It is important to understand why you are experiencing pain and why you are struggling to get over her before you can actually go about moving on.

Because you need to be able to man up, move on and have happy, fulfilling relationships. You deserve it.

It's not healthy to still be pining after a girl that left you long ago.

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